David Southern and helpers are running a coached rolling session at Plas Madoc.

HELMET ESSENTIAL as we will use the wave machine

Bring your own boat (which must be CLEAN), PFD and paddle. I suggest bringing face mask or nose clip as the water is richly chlorinated. Paddlefloats welcome.  It is usually warmer than Shrewsbury pool so T shirt and costume usually adequate.

Changing rooms closed due to Covid some bring towel and track suit for afterwards journey home