This will be a fun relaxed  day of skill practicing for those who have had some experience at paddling a canoe on flat water, venue will need to be arranged but will be possible river seven or river dee depending on levels etc. this will be a level 2 to lower level 3 training day aimed at::-

Looking at technical and tactical understanding.

Observation of self/ others and analytical skills 

Practice of strokes, getting in and out of  eddies 

mindfulness and recognising stress levels

Questions and discussion on the what to do if or why do i have a ...... in my kit and no one else does 

Reflective practice and agreed next steps on your journey

)obviously you will need your canoe, Painters, Hemet, BA personal first aid kit, dry suit or suitable alternative ( if you have throw line ) and drink and food would be a good plan as well. 

lastly to solo or tandem well i can teach  both so let me know in the signup etc any medical issues, questions or concerns give me a ring 

David Coan 07837029486